Friday, December 23, 2011

Skinny Honey Ginger Chicken

There are certain flavors I can't get enough of. Garlic, ginger, and honey go together amazingly! I needed to make a quick chicken dish for dinner tonight and I wanted something different. This dish is the skinny version of Honey Ginger Chicken. The traditional recipe is fried, and has enough honey based sauce to baste a baby cow. lol!

3 chicken tenderloins (6 ounces frozen)
1/2-1 tbsp olive oil
kosher salt
cracked black pepper
garlic powder
onion powder
ground ginger
1 tsp honey

You've really got to use your discretion on this one. I use about 1/8 tsp salt and about 1/4 tsp of everything else.

"Pan fry" over medium-high heat about 5 minutes.

When the chicken is done, drizzle the honey over it. Stir to coat.

Yum.